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1st Practice – PRAMUDITĀ / Bestowing Joy 歡喜行

The first practice is called the practice of joy, or giving joy, a based on transcendent generosity. The practitioner is magnanimous in giving, without any concept or person, personality, human being, giver, or receiver. Exercising generosity in this way, the practitioner observes only the infinity of reality and the realm of beings and sees them as empty, signless, insubstantial, and indeterminate. In this way the practitioner develops pure generosity without taking pride in it