Primary Reading: Samaññaphala Sutta ("The Fruit of Contemplative Life,") - Digha Nikaya 2
Suggested Reading: Thich Nhat Hanh, The Heart of the Buddha’s Teaching Part One, Ch. 6 ‘Stopping, Calming, Resting Healing’
Two Aspects of Dharma
• Calming (śamatha)
• Insight (vipaśyanā)